Month 6: Gratitude

FRIDAY 11/1 | 7:45PM-9:45PM

As you navigate the shifts, openings, and challenges in life, it can be so easy to jump to a place of acknowledging all that you *still* want to do, or the *more* that you wish you had done, or being critical on yourself for what you *could* or *should* have done more of. This is a chance to feel a deep appreciation for yourself just as you are, right here, right now. Let’s explore this together.

ABOUT DYNAMIC WOMAN CIRCLE

The monthly Dynamic Woman Circle offers a space for you to connect with yourself, your body, and a community of women as we explore the depths of a specific theme, using a Pilates-based mindful movement practice and guided reflection. The Dynamic Woman Circle, which is complimentary for those in the Dynamic Woman Mastery program, is also open to special guests and the Dynamic Core Community.