Dynamic Woman Circle: Wholeness ($25-$45)

Friday, October 18, 2019
7:45 PM 9:45 PM 19:45 21:45

Shaw Yoga 1311 Naylor Court Northwest Washington, DC, 20001 United States (map)

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Month 5: Wholeness

FRIDAY 10/18 | 7:45PM-9:45PM

This month's topic is wholeness: "I am enough + I have enough." It is not unusual to embody a state of scarcity and feel a bit wobbly in the embodiment of “I have enough.” In this work, it’s important to trust yourself, listen to what you need, and focus on your physical and energetic embodiment, rather than putting the focus solely on intellectually processing. Let’s explore this together.

ABOUT DYNAMIC WOMAN CIRCLE

The monthly Dynamic Woman Circle offers a space for you to connect with yourself, your body, and a community of women as we explore the depths of a specific theme, using a Pilates-based mindful movement practice and guided reflection. The Dynamic Woman Circle, which is complimentary for those in the Dynamic Woman Mastery program, is also open to special guests and the Dynamic Core Community.